boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/16/21 @ 1:24 PM
Difficulty: 6.55 / 10
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20 min Walk + Run
Matt Wilpers
Monday 8/16/21 @ 12:20 PM
Difficulty: 5.15 / 10
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5 min Calming Meditation
Ross Rayburn
Monday 8/16/21 @ 1:37 AM
Difficulty: 3.06 / 10
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5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 8/14/21 @ 1:9 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 8/14/21 @ 1:3 PM
Difficulty: 3.45 / 10
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9kj
69rpm
25%
10mph
30 min Classic Rock Ride
Sam Yo
Saturday 8/14/21 @ 12:26 PM
Difficulty: 8.03 / 10
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133kj
68rpm
38%
14mph
5 min Core Strength
Selena Samuela
Friday 8/13/21 @ 4:48 PM
Difficulty: 7.83 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 8/13/21 @ 4:39 PM
Difficulty: 3.6 / 10
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15kj
60rpm
36%
12mph
60 min Power Zone Ride
Matt Wilpers
Friday 8/13/21 @ 3:36 PM
Difficulty: 8.13 / 10
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224kj
81rpm
31%
13mph
5 min Calming Meditation
Ross Rayburn
Thursday 8/12/21 @ 2:25 AM
Difficulty: 3.06 / 10
View Class