boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

10 min Arms & Light Weights
Jess King
Monday 8/23/21 @ 3:47 PM
Difficulty: 6.24 / 10
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20 min Classic Rock Ride
Jess King
Monday 8/23/21 @ 3:25 PM
Difficulty: 7.51 / 10
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89kj
65rpm
39%
14mph
20 min Power Walk
Matty Maggiacomo
Monday 8/23/21 @ 10:14 AM
Difficulty: 4.69 / 10
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20 min Walk + Run
Matt Wilpers
Saturday 8/21/21 @ 10:17 AM
Difficulty: 5.15 / 10
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5 min Core Strength
Selena Samuela
Friday 8/20/21 @ 4:54 PM
Difficulty: 7.83 / 10
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20 min Country Ride
Ally Love
Friday 8/20/21 @ 4:28 PM
Difficulty: 7.13 / 10
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79kj
72rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/18/21 @ 1:27 PM
Difficulty: 6.16 / 10
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179kj
76rpm
29%
12mph
20 min Walk + Run
Olivia Amato
Tuesday 8/17/21 @ 10:15 AM
Difficulty: 6.1 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 8/16/21 @ 2:37 PM
Difficulty: 3.81 / 10
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30 min Reset
Denis Morton
Monday 8/16/21 @ 2:5 PM
Difficulty: 7.2 / 10
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112kj
70rpm
35%
13mph