Workouts
18kj
72rpm
33%
13mph
160kj
70rpm
41%
15mph
41kj
72rpm
36%
14mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Thursday 9/2/21 @ 8:49 PM
Difficulty: 4.45 / 10
187kj
61rpm
41%
14mph
42kj
70rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/1/21 @ 2:25 PM
Difficulty: 5.92 / 10
137kj
78rpm
29%
12mph
20 min Focus Flow: Floor Poses
Denis Morton
Tuesday 8/31/21 @ 5:34 PM
Difficulty: 4.56 / 10