boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 9/13/21 @ 2:31 PM
Difficulty: 5.86 / 10
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30 min Yacht Rock Ride
Jenn Sherman
Monday 9/13/21 @ 1:58 PM
Difficulty: 7.47 / 10
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156kj
69rpm
41%
15mph
5 min Warm Up Ride
Jenn Sherman
Monday 9/13/21 @ 1:52 PM
Difficulty: 4.46 / 10
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23kj
86rpm
33%
14mph
5 min Sleep Meditation
Aditi Shah
Sunday 9/12/21 @ 3:47 AM
Difficulty: 3.29 / 10
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15 min Foam Rolling: Lower Body
Hannah Corbin
Friday 9/10/21 @ 8:57 PM
Difficulty: 5 / 10
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30 min Country Ride
Denis Morton
Thursday 9/9/21 @ 12:44 PM
Difficulty: 7.65 / 10
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142kj
72rpm
38%
15mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/8/21 @ 1:11 PM
Difficulty: 3.17 / 10
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10kj
87rpm
17%
9mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 9/8/21 @ 12:39 PM
Difficulty: 6.52 / 10
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98kj
77rpm
30%
12mph
20 min Soft Rock Walk
Andy Speer
Tuesday 9/7/21 @ 12:32 PM
Difficulty: 4.26 / 10
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5 min Peace Meditation
Ross Rayburn
Tuesday 9/7/21 @ 1:37 AM
Difficulty: 4.18 / 10
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