boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

45 min Yoga Flow
Denis Morton
Thursday 9/30/21 @ 12:57 PM
Difficulty: 5.84 / 10
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20 min 90s Pop Walk
Selena Samuela
Wednesday 9/29/21 @ 11:55 AM
Difficulty: 4.38 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 9/28/21 @ 12:47 PM
Difficulty: 3.3 / 10
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14kj
75rpm
29%
12mph
45 min Classic Rock Ride
Denis Morton
Tuesday 9/28/21 @ 11:58 AM
Difficulty: 7.69 / 10
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164kj
67rpm
36%
13mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Monday 9/27/21 @ 7:16 PM
Difficulty: 5 / 10
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10 min Calming Meditation
Ross Rayburn
Sunday 9/26/21 @ 2:47 AM
Difficulty: 3.57 / 10
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10 min Chest & Back Strength
Selena Samuela
Friday 9/24/21 @ 3:4 PM
Difficulty: 6.81 / 10
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30 min 80s Ride
Sam Yo
Friday 9/24/21 @ 2:28 PM
Difficulty: 7.65 / 10
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158kj
67rpm
41%
15mph
5 min Warm Up Ride
Matt Wilpers
Friday 9/24/21 @ 1:58 PM
Difficulty: 4.14 / 10
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19kj
80rpm
31%
13mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 9/23/21 @ 3:30 PM
Difficulty: 8.88 / 10
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125kj
69rpm
37%
14mph