Workouts

20 min Country Ride
Ally Love
Saturday 10/9/21 @ 3:23 PM
Difficulty: 7.35 / 10
108kj
66rpm
43%
15mph
10 min Sleep Meditation
Aditi Shah
Saturday 10/9/21 @ 12:13 AM
Difficulty: 2.63 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 10/7/21 @ 2:49 PM
Difficulty: 6.24 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 10/7/21 @ 2:48 PM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 10/7/21 @ 2:36 PM
Difficulty: 6.4 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 10/7/21 @ 2:9 PM
Difficulty: 3.3 / 10
15kj
83rpm
27%
12mph
20 min Beginner Ride
Denis Morton
Thursday 10/7/21 @ 1:46 PM
Difficulty: 5.97 / 10
83kj
71rpm
36%
14mph
5 min Warm Up Ride
Ally Love
Thursday 10/7/21 @ 1:40 PM
Difficulty: 4.13 / 10
15kj
71rpm
29%
11mph
20 min Pop Walk
Andy Speer
Thursday 10/7/21 @ 11:52 AM
Difficulty: 4.03 / 10
 
20 min 90s Pop Walk
Selena Samuela
Wednesday 10/6/21 @ 11:45 AM
Difficulty: 4.38 / 10