boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

30 min Rock Ride
Jenn Sherman
Saturday 10/30/21 @ 2:35 PM
Difficulty: 7.71 / 10
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136kj
64rpm
41%
14mph
30 min Classic Rock Ride
Denis Morton
Saturday 10/30/21 @ 2:1 PM
Difficulty: 7.58 / 10
View Class
139kj
73rpm
37%
14mph
20 min Savannah Ride
Adrian Williams
Friday 10/29/21 @ 7:1 PM
Difficulty: 0 / 10
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82kj
71rpm
36%
14mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 10/28/21 @ 1:10 PM
Difficulty: 3.06 / 10
View Class
2kj
18rpm
16%
2mph
45 min 80s Ride
Denis Morton
Thursday 10/28/21 @ 12:22 PM
Difficulty: 7.87 / 10
View Class
197kj
69rpm
38%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 12:46 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 10/27/21 @ 12:39 PM
Difficulty: 3.3 / 10
View Class
9kj
52rpm
28%
8mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/27/21 @ 11:52 AM
Difficulty: 6.78 / 10
View Class
156kj
77rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/26/21 @ 6:45 PM
Difficulty: 7.19 / 10
View Class
205kj
76rpm
31%
13mph
30 min Power Zone Rock Ride
Denis Morton
Monday 10/25/21 @ 7:34 PM
Difficulty: 8.12 / 10
View Class
107kj
78rpm
30%
13mph