Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Friday 11/5/21 @ 11:27 AM
Difficulty: 7.79 / 10
153kj
66rpm
42%
15mph
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 11/4/21 @ 4:33 PM
Difficulty: 4.36 / 10
36kj
67rpm
36%
13mph
30 min 80s Ride: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 3:57 PM
Difficulty: 0 / 10
155kj
69rpm
41%
15mph
10 min Focus Flow: Hips
Aditi Shah
Wednesday 11/3/21 @ 6:51 PM
Difficulty: 4.61 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Tuesday 11/2/21 @ 12:45 PM
Difficulty: 4.88 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/1/21 @ 3:6 PM
Difficulty: 6.84 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 11/1/21 @ 2:51 PM
Difficulty: 3.17 / 10
16kj
85rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/1/21 @ 2:4 PM
Difficulty: 7.07 / 10
162kj
82rpm
30%
13mph
20 min Power Walk
Olivia Amato
Sunday 10/31/21 @ 1:26 PM
Difficulty: 4.47 / 10
 
30 min Big Sur Ride
Denis Morton
Saturday 10/30/21 @ 3:9 PM
Difficulty: 0 / 10
95kj
67rpm
33%
12mph