Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/10/21 @ 1:55 PM
Difficulty: 6.67 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 11/9/21 @ 1:3 PM
Difficulty: 6.68 / 10
144kj
65rpm
42%
14mph
71kj
40rpm
36%
9mph
73kj
62rpm
44%
15mph
27kj
70rpm
29%
11mph
144kj
61rpm
43%
15mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Friday 11/5/21 @ 12:12 PM
Difficulty: 3.78 / 10
16kj
52rpm
41%
12mph