boxermomma1158
Herndon,VA
Total Rides: 830

Following

boxermomma1158
Herndon,VA
Total Rides: 830

Following

Workouts

20 min Country Ride
Hannah Corbin
Saturday 12/4/21 @ 11:28 AM
Difficulty: 7.28 / 10
View Class
62kj
49rpm
42%
12mph
15 min Yoga Flow
Denis Morton
Friday 12/3/21 @ 11:57 PM
Difficulty: 5.21 / 10
View Class
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 12/2/21 @ 10:9 PM
Difficulty: 6.13 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Thursday 12/2/21 @ 4:5 PM
Difficulty: 3.3 / 10
View Class
14kj
75rpm
29%
12mph
45 min The Beatles: Get Back Ride
Denis Morton
Thursday 12/2/21 @ 3:18 PM
Difficulty: 7.67 / 10
View Class
197kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/1/21 @ 2:46 PM
Difficulty: 3.81 / 10
View Class
 
20 min 80s Ride
Denis Morton
Wednesday 12/1/21 @ 2:23 PM
Difficulty: 7.05 / 10
View Class
77kj
70rpm
36%
13mph
20 min Country Ride
Denis Morton
Wednesday 12/1/21 @ 1:59 PM
Difficulty: 6.91 / 10
View Class
87kj
67rpm
40%
14mph
20 min Upper Body Strength
Selena Samuela
Tuesday 11/30/21 @ 10:59 PM
Difficulty: 7.07 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Tuesday 11/30/21 @ 2:14 PM
Difficulty: 3.3 / 10
View Class
12kj
65rpm
30%
11mph