Workouts

10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/21/21 @ 2:21 PM
Difficulty: 4.28 / 10
29kj
66rpm
33%
12mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 12/21/21 @ 1:55 PM
Difficulty: 7.54 / 10
80kj
65rpm
38%
13mph
15 min ABBA Ride
Hannah Corbin
Tuesday 12/21/21 @ 1:37 PM
Difficulty: 6.31 / 10
68kj
65rpm
40%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 12/21/21 @ 4:36 AM
Difficulty: 2.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 12/20/21 @ 3:21 AM
Difficulty: 2.33 / 10
 
20 min Morning Yoga Flow
Denis Morton
Saturday 12/18/21 @ 3:56 PM
Difficulty: 4.86 / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Friday 12/17/21 @ 9:29 PM
Difficulty: 4.5 / 10
 
20 min Power Walk
Rebecca Kennedy
Friday 12/17/21 @ 12:38 PM
Difficulty: 4.52 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 12/16/21 @ 8:54 PM
Difficulty: 5.84 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 12/15/21 @ 1:22 PM
Difficulty: 4.61 / 10