Workouts

20 min Power Walk
Kirsten Ferguson
Saturday 1/8/22 @ 4:40 PM
Difficulty: 4.61 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 6:54 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/7/22 @ 6:48 PM
Difficulty: 3.22 / 10
13kj
68rpm
30%
11mph
30 min Reset
Denis Morton
Friday 1/7/22 @ 5:20 PM
Difficulty: 7.4 / 10
111kj
68rpm
37%
13mph
5 min Calming Meditation
Kristin McGee
Friday 1/7/22 @ 2:2 AM
Difficulty: 0 / 10
 
60 min Yoga Flow
Anna Greenberg
Wednesday 1/5/22 @ 9:55 PM
Difficulty: 6.07 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 1/5/22 @ 12:9 AM
Difficulty: 4.52 / 10
 
20 min Power Walk
Chase Tucker
Monday 1/3/22 @ 4:47 PM
Difficulty: 4.46 / 10
 
20 min 2000s Walk
Olivia Amato
Saturday 1/1/22 @ 11:18 PM
Difficulty: 4.43 / 10
 
20 min Power Walk
Chase Tucker
Friday 12/31/21 @ 4:46 PM
Difficulty: 4.46 / 10