Workouts

5 min Core Strength
Emma Lovewell
Wednesday 12/7/22 @ 1:59 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/6/22 @ 1:38 AM
Difficulty: 5.6 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 10:2 PM
Difficulty: 7.06 / 10
311kj
77rpm
49%
20mph
20 min Climb Ride
Sam Yo
Friday 12/2/22 @ 2:0 AM
Difficulty: 7.91 / 10
215kj
70rpm
54%
21mph
20 min London Victoria Park Ride
Thursday 12/1/22 @ 1:51 AM
Difficulty: 0 / 10
209kj
64rpm
57%
20mph
30 min Power Zone Pop Ride
Sam Yo
Wednesday 11/30/22 @ 12:47 AM
Difficulty: 8.09 / 10
305kj
79rpm
48%
20mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/29/22 @ 12:44 AM
Difficulty: 6.61 / 10
307kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Sunday 11/27/22 @ 10:12 PM
Difficulty: 7.86 / 10
474kj
74rpm
51%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 11/26/22 @ 6:32 PM
Difficulty: 7.35 / 10
310kj
82rpm
48%
20mph
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/19/22 @ 5:12 AM
Difficulty: 3.35 / 10