Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/17/22 @ 1:30 AM
Difficulty: 7.05 / 10
211kj
77rpm
51%
20mph
5 min Core Strength
Emma Lovewell
Monday 5/16/22 @ 12:14 AM
Difficulty: 5.94 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/14/22 @ 10:54 PM
Difficulty: 7.79 / 10
310kj
77rpm
50%
20mph
5 min Core Strength
Emma Lovewell
Saturday 5/14/22 @ 1:55 AM
Difficulty: 5.6 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/13/22 @ 1:37 AM
Difficulty: 7.77 / 10
304kj
75rpm
51%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/12/22 @ 1:30 AM
Difficulty: 6.65 / 10
311kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 12:58 AM
Difficulty: 7.61 / 10
313kj
75rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/10/22 @ 2:9 AM
Difficulty: 7.77 / 10
321kj
78rpm
50%
20mph
10 min Relaxing Meditation
Ross Rayburn
Monday 5/9/22 @ 12:1 AM
Difficulty: 3.64 / 10
 
Saturday 5/7/22 @ 11:51 PM
Difficulty: NaN / 10
311kj
59rpm
59%
20mph