Workouts

10 min Core Strength
Emma Lovewell
Monday 5/30/22 @ 6:48 PM
Difficulty: 7.08 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 5/30/22 @ 6:14 PM
Difficulty: 7.81 / 10
320kj
79rpm
50%
20mph
20 min 90s Ride
Cody Rigsby
Sunday 5/29/22 @ 7:42 PM
Difficulty: 7.19 / 10
216kj
81rpm
50%
21mph
10 min Core Strength
Emma Lovewell
Sunday 5/29/22 @ 12:50 AM
Difficulty: 7 / 10
 
Friday 5/27/22 @ 10:34 PM
Difficulty: NaN / 10
285kj
58rpm
56%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/27/22 @ 1:6 AM
Difficulty: 7.64 / 10
320kj
74rpm
52%
20mph
Thursday 5/26/22 @ 2:24 AM
Difficulty: NaN / 10
191kj
54rpm
57%
18mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 5/25/22 @ 2:43 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 3:25 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/22/22 @ 11:50 PM
Difficulty: 7.08 / 10