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bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
Total Rides: 968
Following
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
Total Rides: 968
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Monday 5/30/22 @ 6:48 PM
Difficulty: 7.08 / 10
View Class
30 min Club Bangers Ride
Alex Toussaint
Monday 5/30/22 @ 6:14 PM
Difficulty: 7.81 / 10
View Class
320
kj
79
rpm
50
%
20
mph
20 min 90s Ride
Cody Rigsby
Sunday 5/29/22 @ 7:42 PM
Difficulty: 7.19 / 10
View Class
216
kj
81
rpm
50
%
21
mph
10 min Core Strength
Emma Lovewell
Sunday 5/29/22 @ 12:50 AM
Difficulty: 7 / 10
View Class
Friday 5/27/22 @ 10:34 PM
Difficulty: NaN / 10
View Class
285
kj
58
rpm
56
%
18
mph
30 min Pop Ride
Cody Rigsby
Friday 5/27/22 @ 1:6 AM
Difficulty: 7.64 / 10
View Class
320
kj
74
rpm
52
%
20
mph
Thursday 5/26/22 @ 2:24 AM
Difficulty: NaN / 10
View Class
191
kj
54
rpm
57
%
18
mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 5/25/22 @ 2:43 AM
Difficulty: 3.11 / 10
View Class
5 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 3:25 AM
Difficulty: 6.59 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 5/22/22 @ 11:50 PM
Difficulty: 7.08 / 10
View Class
Previous Workouts
Next Workouts