bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
Total Rides: 968

Following

bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
Total Rides: 968

Following

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Sunday 6/19/22 @ 3:53 PM
Difficulty: 7.82 / 10
View Class
330kj
81rpm
50%
21mph
5 min Core Strength
Emma Lovewell
Saturday 6/18/22 @ 11:6 PM
Difficulty: 6.09 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Saturday 6/18/22 @ 10:30 PM
Difficulty: 7.39 / 10
View Class
333kj
76rpm
52%
21mph
10 min Core Strength
Emma Lovewell
Friday 6/17/22 @ 2:12 AM
Difficulty: 6.7 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Thursday 6/16/22 @ 1:45 AM
Difficulty: 5.43 / 10
View Class
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/16/22 @ 12:55 AM
Difficulty: 7 / 10
View Class
476kj
79rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 1:31 AM
Difficulty: 5.48 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 6/14/22 @ 12:55 AM
Difficulty: 7.53 / 10
View Class
326kj
77rpm
51%
21mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 3:42 PM
Difficulty: 7.43 / 10
View Class
317kj
75rpm
51%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 6/8/22 @ 12:41 AM
Difficulty: 7.08 / 10
View Class