Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 7/2/22 @ 8:36 PM
Difficulty: 8.37 / 10
554kj
78rpm
47%
19mph
30 min HIIT Ride
Alex Toussaint
Friday 7/1/22 @ 11:20 PM
Difficulty: 8.22 / 10
327kj
79rpm
51%
21mph
5 min Core Strength
Emma Lovewell
Friday 7/1/22 @ 1:33 AM
Difficulty: 5.43 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/1/22 @ 1:7 AM
Difficulty: 7.03 / 10
227kj
78rpm
52%
21mph
20 min 90s Ride
Cody Rigsby
Friday 7/1/22 @ 12:45 AM
Difficulty: 7.36 / 10
222kj
72rpm
54%
21mph
10 min Core Strength
Emma Lovewell
Thursday 6/30/22 @ 1:21 AM
Difficulty: 5.48 / 10
 
30 min 90s Ride
Cody Rigsby
Thursday 6/30/22 @ 12:44 AM
Difficulty: 7.51 / 10
341kj
73rpm
54%
21mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 6/22/22 @ 8:22 PM
Difficulty: 8.01 / 10
528kj
77rpm
53%
21mph
10 min Core Strength
Emma Lovewell
Monday 6/20/22 @ 11:48 PM
Difficulty: 6.34 / 10
 
Monday 6/20/22 @ 11:16 PM
Difficulty: NaN / 10
240kj
85rpm
41%
18mph