Workouts

60 min Pop Ride
Cody Rigsby
Sunday 9/11/22 @ 8:26 PM
Difficulty: 8.06 / 10
623kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 9/10/22 @ 7:3 PM
Difficulty: 7.58 / 10
308kj
79rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Friday 9/9/22 @ 12:52 AM
Difficulty: 5.48 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/29/22 @ 6:11 PM
Difficulty: 0 / 10
308kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 8/20/22 @ 9:3 PM
Difficulty: 7.72 / 10
305kj
80rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/17/22 @ 12:47 AM
Difficulty: 0 / 10
301kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 8/14/22 @ 8:16 PM
Difficulty: 7.66 / 10
300kj
76rpm
50%
20mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/16/22 @ 9:46 PM
Difficulty: 6.12 / 10
129kj
82rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Sunday 7/10/22 @ 10:51 PM
Difficulty: 5.87 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/2/22 @ 9:50 PM
Difficulty: 6.7 / 10