Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/21/22 @ 12:37 AM
Difficulty: 7.71 / 10
315kj
77rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/20/22 @ 12:41 AM
Difficulty: 7.1 / 10
452kj
75rpm
51%
20mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/18/22 @ 10:6 PM
Difficulty: 7.14 / 10
460kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 9/17/22 @ 9:2 PM
Difficulty: 7.61 / 10
320kj
73rpm
53%
20mph
5 min Core Strength
Emma Lovewell
Friday 9/16/22 @ 12:37 AM
Difficulty: 6.09 / 10
 
30 min 80s Ride
Cody Rigsby
Thursday 9/15/22 @ 11:57 PM
Difficulty: 7.69 / 10
305kj
78rpm
50%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 9/14/22 @ 1:33 AM
Difficulty: 6.7 / 10
 
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 9/14/22 @ 12:40 AM
Difficulty: 7.68 / 10
294kj
73rpm
52%
20mph
5 min Core Strength
Emma Lovewell
Tuesday 9/13/22 @ 1:44 AM
Difficulty: 5.43 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/13/22 @ 12:35 AM
Difficulty: 0 / 10
452kj
77rpm
50%
20mph