bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

20 min 80s Rock Chest & Back Strength
Andy Speer
Thursday 12/21/23 @ 11:49 AM
Difficulty: 7.32 / 10
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5 min Core Strength
Andy Speer
Thursday 12/21/23 @ 11:42 AM
Difficulty: 5.88 / 10
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5 min Cool Down Ride
Bradley Rose
Wednesday 12/20/23 @ 12:10 PM
Difficulty: 3.67 / 10
View Class
22kj
74rpm
35%
14mph
20 min 80s Rock Ride
Bradley Rose
Wednesday 12/20/23 @ 11:48 AM
Difficulty: 7.24 / 10
View Class
168kj
76rpm
46%
18mph
5 min Core Strength
Callie Gullickson
Wednesday 12/20/23 @ 11:39 AM
Difficulty: 6.14 / 10
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20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 12/19/23 @ 11:39 AM
Difficulty: 7.32 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 11:33 AM
Difficulty: 6.35 / 10
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5 min Barre: Lower Body
Ally Love
Tuesday 12/19/23 @ 11:28 AM
Difficulty: 5.91 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 12/18/23 @ 11:25 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 12/18/23 @ 11:17 AM
Difficulty: 3.49 / 10
View Class
21kj
79rpm
33%
14mph