Workouts

Tuesday 12/26/23 @ 7:7 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/23/23 @ 7:59 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Andy Speer
Saturday 12/23/23 @ 7:36 PM
Difficulty: 6.94 / 10
 
5 min Core Strength
Andy Speer
Saturday 12/23/23 @ 7:28 PM
Difficulty: 5.88 / 10
 
Saturday 12/23/23 @ 7:27 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 12/22/23 @ 11:55 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 12/22/23 @ 11:48 AM
Difficulty: 4.14 / 10
22kj
77rpm
34%
14mph
30 min Classic Rock Ride
Kendall Toole
Friday 12/22/23 @ 11:17 AM
Difficulty: 7.89 / 10
248kj
74rpm
46%
18mph
5 min Core Strength
Andy Speer
Friday 12/22/23 @ 11:8 AM
Difficulty: 6.15 / 10
 
10 min Classic Rock Barre
Ally Love
Thursday 12/21/23 @ 12:10 PM
Difficulty: 0 / 10