bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

20 min Classic Rock Ride
Emma Lovewell
Friday 5/12/23 @ 10:41 AM
Difficulty: 7.3 / 10
View Class
199kj
79rpm
48%
20mph
5 min Warm Up Ride
Hannah Frankson
Friday 5/12/23 @ 10:36 AM
Difficulty: 0 / 10
View Class
34kj
88rpm
38%
17mph
5 min Core Strength
Andy Speer
Friday 5/12/23 @ 10:28 AM
Difficulty: 6.28 / 10
View Class
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/11/23 @ 10:30 AM
Difficulty: 7.05 / 10
View Class
 
5 min Core Strength
Andy Speer
Thursday 5/11/23 @ 10:24 AM
Difficulty: 6.28 / 10
View Class
 
5 min Core Strength
Andy Speer
Wednesday 5/10/23 @ 11:22 AM
Difficulty: 6.15 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Wednesday 5/10/23 @ 11:16 AM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 5/10/23 @ 11:11 AM
Difficulty: 3.4 / 10
View Class
24kj
74rpm
36%
15mph
20 min 2000s Ride
Jenn Sherman
Wednesday 5/10/23 @ 10:49 AM
Difficulty: 7.15 / 10
View Class
187kj
80rpm
46%
19mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/10/23 @ 10:44 AM
Difficulty: 4.28 / 10
View Class
35kj
86rpm
39%
17mph