bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/24/23 @ 12:2 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Wednesday 5/24/23 @ 11:55 AM
Difficulty: 4.14 / 10
View Class
27kj
80rpm
36%
15mph
20 min HIIT Ride
Jenn Sherman
Wednesday 5/24/23 @ 11:35 AM
Difficulty: 7.64 / 10
View Class
159kj
80rpm
41%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/24/23 @ 11:29 AM
Difficulty: 4.28 / 10
View Class
36kj
89rpm
38%
17mph
5 min Core Strength
Andy Speer
Wednesday 5/24/23 @ 11:22 AM
Difficulty: 6.28 / 10
View Class
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 5/20/23 @ 2:44 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Jenn Sherman
Saturday 5/20/23 @ 2:38 PM
Difficulty: 3.54 / 10
View Class
25kj
73rpm
38%
15mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 5/20/23 @ 2:18 PM
Difficulty: 7.33 / 10
View Class
177kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/12/23 @ 11:8 AM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Friday 5/12/23 @ 11:3 AM
Difficulty: 3.49 / 10
View Class
27kj
78rpm
38%
16mph