bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

20 min 80s Rock Ride
Christine D'Ercole
Saturday 6/10/23 @ 3:58 PM
Difficulty: 6.79 / 10
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179kj
86rpm
42%
19mph
5 min Warm Up Ride
Kendall Toole
Saturday 6/10/23 @ 3:53 PM
Difficulty: 4.25 / 10
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17kj
81rpm
39%
16mph
5 min Core Strength
Andy Speer
Saturday 6/10/23 @ 3:44 PM
Difficulty: 6.15 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 11:0 AM
Difficulty: 6.65 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 10:54 AM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Saturday 6/3/23 @ 6:52 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 6/3/23 @ 6:45 PM
Difficulty: 3.54 / 10
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19kj
67rpm
36%
13mph
30 min Rock Ride
Jenn Sherman
Saturday 6/3/23 @ 6:13 PM
Difficulty: 7.56 / 10
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252kj
79rpm
44%
18mph
5 min Warm Up Ride
Jess King
Saturday 6/3/23 @ 6:8 PM
Difficulty: 4.81 / 10
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43kj
96rpm
38%
18mph
5 min Core Strength
Emma Lovewell
Saturday 6/3/23 @ 6:0 PM
Difficulty: 6.22 / 10
View Class