bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

20 min Weezer Upper Body Strength
Rebecca Kennedy
Tuesday 6/13/23 @ 10:14 AM
Difficulty: 6.92 / 10
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5 min Core Strength
Andy Speer
Tuesday 6/13/23 @ 10:7 AM
Difficulty: 6.24 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/12/23 @ 11:46 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 6/12/23 @ 11:40 AM
Difficulty: 3.49 / 10
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21kj
73rpm
35%
14mph
20 min 2000s Pop Ride
Ally Love
Monday 6/12/23 @ 11:19 AM
Difficulty: 7.23 / 10
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182kj
73rpm
48%
19mph
5 min Warm Up Ride
Matt Wilpers
Monday 6/12/23 @ 11:14 AM
Difficulty: 4.28 / 10
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32kj
87rpm
37%
17mph
5 min Core Strength
Emma Lovewell
Monday 6/12/23 @ 11:6 AM
Difficulty: 6.22 / 10
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Sunday 6/11/23 @ 1:26 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 6/10/23 @ 4:25 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 6/10/23 @ 4:19 PM
Difficulty: 3.51 / 10
View Class
18kj
78rpm
31%
13mph