bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/18/23 @ 4:53 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 6/18/23 @ 4:48 PM
Difficulty: 3.5 / 10
View Class
24kj
74rpm
37%
15mph
30 min Indie Rock Ride
Emma Lovewell
Sunday 6/18/23 @ 4:17 PM
Difficulty: 7.89 / 10
View Class
270kj
74rpm
48%
19mph
5 min Warm Up Ride
Kendall Toole
Sunday 6/18/23 @ 4:12 PM
Difficulty: 4.25 / 10
View Class
35kj
80rpm
41%
17mph
5 min Core Strength
Andy Speer
Sunday 6/18/23 @ 4:5 PM
Difficulty: 6.28 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/15/23 @ 11:45 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 6/15/23 @ 11:37 AM
Difficulty: 3.49 / 10
View Class
24kj
71rpm
38%
15mph
20 min Tabata Ride
Kendall Toole
Thursday 6/15/23 @ 11:17 AM
Difficulty: 8.42 / 10
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176kj
81rpm
44%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 6/15/23 @ 11:11 AM
Difficulty: 4.25 / 10
View Class
34kj
82rpm
39%
17mph
5 min Core Strength
Andy Speer
Thursday 6/15/23 @ 11:3 AM
Difficulty: 6.28 / 10
View Class