bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/19/23 @ 11:1 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 7/19/23 @ 10:55 AM
Difficulty: 3.44 / 10
View Class
19kj
69rpm
35%
13mph
20 min 90s Pop Ride
Ally Love
Wednesday 7/19/23 @ 10:34 AM
Difficulty: 7.21 / 10
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196kj
80rpm
46%
19mph
5 min Core Strength
Andy Speer
Wednesday 7/19/23 @ 10:25 AM
Difficulty: 6.28 / 10
View Class
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 7/13/23 @ 11:24 AM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 7/13/23 @ 11:18 AM
Difficulty: 3.54 / 10
View Class
21kj
65rpm
36%
13mph
20 min 80s Ride
Jenn Sherman
Thursday 7/13/23 @ 10:57 AM
Difficulty: 7.07 / 10
View Class
187kj
82rpm
45%
19mph
5 min Core Strength
Andy Speer
Thursday 7/13/23 @ 10:48 AM
Difficulty: 6.1 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/4/23 @ 11:11 AM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 7/4/23 @ 11:5 AM
Difficulty: 3.44 / 10
View Class
25kj
69rpm
39%
15mph