bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

Sunday 7/30/23 @ 2:27 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 7/28/23 @ 10:52 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 7/28/23 @ 10:46 AM
Difficulty: 3.49 / 10
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18kj
65rpm
34%
12mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 7/28/23 @ 10:25 AM
Difficulty: 8.43 / 10
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196kj
73rpm
49%
19mph
5 min Warm Up Ride
Jenn Sherman
Friday 7/28/23 @ 10:20 AM
Difficulty: 4.17 / 10
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35kj
91rpm
37%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 7/28/23 @ 10:4 AM
Difficulty: 6.39 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 7/25/23 @ 11:19 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 7/25/23 @ 11:11 AM
Difficulty: 3.51 / 10
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24kj
78rpm
35%
15mph
20 min Climb Ride
Christine D'Ercole
Tuesday 7/25/23 @ 10:51 AM
Difficulty: 7.29 / 10
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198kj
79rpm
47%
20mph
5 min Core Strength
Andy Speer
Tuesday 7/25/23 @ 10:42 AM
Difficulty: 6.28 / 10
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