bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 9/6/23 @ 11:3 AM
Difficulty: 3.91 / 10
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31kj
71rpm
42%
16mph
20 min 80s Ride
Robin Arzón
Wednesday 9/6/23 @ 10:42 AM
Difficulty: 6.92 / 10
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194kj
76rpm
49%
19mph
5 min Core Strength
Andy Speer
Wednesday 9/6/23 @ 10:34 AM
Difficulty: 6.62 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/30/23 @ 11:8 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Wednesday 8/30/23 @ 11:2 AM
Difficulty: 3.67 / 10
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25kj
73rpm
37%
15mph
20 min 90s Ride
Bradley Rose
Wednesday 8/30/23 @ 10:40 AM
Difficulty: 7.02 / 10
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187kj
77rpm
47%
19mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/30/23 @ 10:35 AM
Difficulty: 4.17 / 10
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37kj
89rpm
39%
17mph
5 min Core Strength
Andy Speer
Wednesday 8/30/23 @ 10:27 AM
Difficulty: 6.28 / 10
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10 min Full Body Stretch
Hannah Corbin
Tuesday 8/29/23 @ 11:44 AM
Difficulty: 4.1 / 10
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10 min Upper Body Strength
Robin Arzón
Tuesday 8/29/23 @ 11:33 AM
Difficulty: 6.49 / 10
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