bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Core Strength
Andy Speer
Sunday 10/8/23 @ 3:23 PM
Difficulty: 6.76 / 10
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Flash 15
Jess Sims
Sunday 10/8/23 @ 2:59 PM
Difficulty: 7.58 / 10
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5 min Core Strength
Robin Arzón
Saturday 10/7/23 @ 4:34 PM
Difficulty: 6.12 / 10
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Flash 15
Jess Sims
Saturday 10/7/23 @ 4:18 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 9/15/23 @ 11:16 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 9/15/23 @ 11:11 AM
Difficulty: 3.49 / 10
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15kj
64rpm
33%
12mph
20 min HIIT Ride
Ally Love
Friday 9/15/23 @ 10:50 AM
Difficulty: 8.51 / 10
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199kj
74rpm
49%
19mph
10 min Classic Rock Barre
Ally Love
Friday 9/15/23 @ 10:37 AM
Difficulty: 0 / 10
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5 min Core Strength
Olivia Amato
Friday 9/15/23 @ 10:30 AM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/6/23 @ 11:9 AM
Difficulty: 3.22 / 10
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