bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 11:16 AM
Difficulty: 5.95 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Monday 12/4/23 @ 12:5 PM
Difficulty: 6.55 / 10
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5 min Core Strength
Andy Speer
Monday 12/4/23 @ 11:58 AM
Difficulty: 5.88 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 12/2/23 @ 6:0 PM
Difficulty: 3.42 / 10
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10 min Bruce Springsteen Cool Down
Sam Yo
Saturday 12/2/23 @ 5:47 PM
Difficulty: 4.26 / 10
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38kj
70rpm
34%
13mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 12/2/23 @ 5:1 PM
Difficulty: 7.74 / 10
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357kj
72rpm
46%
18mph
5 min Core Strength
Andy Speer
Saturday 12/2/23 @ 4:52 PM
Difficulty: 5.88 / 10
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10 min Full Body Stretch
Assal Arian
Friday 12/1/23 @ 11:45 AM
Difficulty: 3.43 / 10
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20 min Bodyweight Strength
Andy Speer
Friday 12/1/23 @ 11:24 AM
Difficulty: 6.2 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 12/1/23 @ 11:17 AM
Difficulty: 6.35 / 10
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