Workouts

30 min Marathon Race Prep
Becs Gentry
Wednesday 8/31/22 @ 10:32 AM
Difficulty: 6.32 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 8/31/22 @ 10:22 AM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Tuesday 8/30/22 @ 10:27 AM
Difficulty: 4.88 / 10
 
30 min Tempo Run
Robin Arzón
Monday 8/29/22 @ 10:37 AM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 8/29/22 @ 10:27 AM
Difficulty: 3.5 / 10
 
Saturday 8/27/22 @ 1:38 PM
Difficulty: NaN / 10
 
10 min Long Run Warm Up
Becs Gentry
Saturday 8/27/22 @ 1:27 PM
Difficulty: 3.64 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Friday 8/26/22 @ 10:37 AM
Difficulty: 6.24 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 8/25/22 @ 10:23 AM
Difficulty: 5.35 / 10
 
30 min Marathon Race Prep
Matt Wilpers
Wednesday 8/24/22 @ 10:37 AM
Difficulty: 6.49 / 10