Workouts

20 min Glaciers & Rocks Scenic Ride
Tuesday 1/22/19 @ 4:19 PM
Difficulty: 4.6 / 10
106kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/7/19 @ 5:1 PM
Difficulty: 3.66 / 10
 
20 min Best of 2018: Pop
Cody Rigsby
Monday 1/7/19 @ 4:38 PM
Difficulty: 7.36 / 10
109kj
71rpm
40%
15mph
10 min Arms Toning
Robin Arzón
Monday 1/7/19 @ 3:42 PM
Difficulty: 6.76 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 12/24/18 @ 5:44 PM
Difficulty: 3.46 / 10
 
30 min Intervals & Arms Ride
Jenn Sherman
Monday 12/24/18 @ 5:12 PM
Difficulty: 7.69 / 10
154kj
70rpm
40%
15mph
Thursday 12/20/18 @ 3:5 PM
Difficulty: NaN / 10
54kj
83rpm
30%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 12/11/18 @ 4:26 PM
Difficulty: 7.45 / 10
120kj
73rpm
41%
16mph
10 min Climb Ride
Jenn Sherman
Wednesday 12/5/18 @ 2:3 PM
Difficulty: 7.41 / 10
60kj
58rpm
49%
16mph
30 min New England Colors Scenic Ride
Monday 12/3/18 @ 2:43 PM
Difficulty: 5.28 / 10
139kj
74rpm
37%
14mph