bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

15 min Full Body Stretch
Denis Morton
Friday 6/21/19 @ 12:13 AM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/19/19 @ 4:13 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 3:25 PM
Difficulty: 7.7 / 10
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193kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/18/19 @ 3:41 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 2:54 PM
Difficulty: 8.61 / 10
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219kj
78rpm
35%
15mph
10 min Chest & Back Strength
Rebecca Kennedy
Monday 6/17/19 @ 4:7 PM
Difficulty: 6.86 / 10
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10 min Bodyweight Strength
Denis Morton
Monday 6/17/19 @ 3:56 PM
Difficulty: 6.83 / 10
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10 min Low Impact Ride
Matt Wilpers
Monday 6/17/19 @ 3:44 PM
Difficulty: 4.26 / 10
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37kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/15/19 @ 9:9 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/15/19 @ 8:7 PM
Difficulty: 8.25 / 10
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285kj
76rpm
36%
15mph