bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/19/19 @ 2:49 PM
Difficulty: 6.37 / 10
View Class
118kj
81rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/18/19 @ 2:18 PM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 7/18/19 @ 1:31 PM
Difficulty: 8.38 / 10
View Class
189kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/16/19 @ 4:5 PM
Difficulty: 3.15 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/16/19 @ 3:33 PM
Difficulty: 7.25 / 10
View Class
130kj
80rpm
33%
14mph
10 min Arms & Shoulders Strength
Denis Morton
Tuesday 7/16/19 @ 3:19 PM
Difficulty: 6.29 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/15/19 @ 3:21 PM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/15/19 @ 2:34 PM
Difficulty: 8.95 / 10
View Class
191kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/14/19 @ 8:51 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/14/19 @ 7:49 PM
Difficulty: 8.39 / 10
View Class
262kj
80rpm
32%
14mph