bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 2:25 PM
Difficulty: 7.46 / 10
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219kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/30/19 @ 2:57 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 2:10 PM
Difficulty: 8.2 / 10
View Class
226kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 3:58 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 2:56 PM
Difficulty: 7.99 / 10
View Class
310kj
80rpm
36%
15mph
10 min Post-Run Stretch
Selena Samuela
Thursday 9/26/19 @ 2:43 PM
Difficulty: 3.55 / 10
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30 min Country Fun Run
Selena Samuela
Thursday 9/26/19 @ 2:4 PM
Difficulty: 6.95 / 10
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10 min Pre-Run Warm Up
Selena Samuela
Thursday 9/26/19 @ 1:45 PM
Difficulty: 4.4 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 9/25/19 @ 3:21 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/25/19 @ 2:33 PM
Difficulty: 6.96 / 10
View Class
204kj
82rpm
33%
14mph