bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 3:57 PM
Difficulty: 5.4 / 10
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131kj
89rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/29/19 @ 4:52 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/29/19 @ 4:20 PM
Difficulty: 6.4 / 10
View Class
153kj
86rpm
34%
15mph
5 min Body Scan Meditation
Kristin McGee
Sunday 10/27/19 @ 12:22 AM
Difficulty: 2.51 / 10
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5 min Post-Run Stretch
Selena Samuela
Tuesday 10/15/19 @ 4:47 PM
Difficulty: 3.57 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 10/14/19 @ 3:30 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/14/19 @ 2:27 PM
Difficulty: 7.22 / 10
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317kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/10/19 @ 2:47 PM
Difficulty: 3.33 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 10/10/19 @ 2:35 PM
Difficulty: 4.26 / 10
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50kj
84rpm
35%
15mph
20 min FTP Test Ride
Matt Wilpers
Thursday 10/10/19 @ 2:13 PM
Difficulty: 9.8 / 10
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158kj
88rpm
40%
18mph