bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Saturday 7/8/23 @ 4:19 PM
Difficulty: 3.75 / 10
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5 min Pre-Run Warm Up
Jess Sims
Saturday 7/8/23 @ 1:46 PM
Difficulty: 4.09 / 10
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5 min Post-Run Stretch
Becs Gentry
Friday 7/7/23 @ 2:42 PM
Difficulty: 3.35 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Thursday 7/6/23 @ 3:8 PM
Difficulty: 3.53 / 10
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30 min Strength for Runners
Becs Gentry
Thursday 7/6/23 @ 2:37 PM
Difficulty: 6.15 / 10
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20 min Foam Rolling: Full Body
Hannah Corbin
Sunday 6/25/23 @ 2:32 PM
Difficulty: 5 / 10
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20 min Foam Rolling: Full Body
Hannah Corbin
Sunday 6/25/23 @ 2:31 PM
Difficulty: 5 / 10
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30 min Upper Body: Push
Jermaine Johnson
Tuesday 2/21/23 @ 10:7 PM
Difficulty: 7.51 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 11:39 AM
Difficulty: 6.74 / 10
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153kj
86rpm
34%
15mph
Sunday 9/25/22 @ 12:33 PM
Difficulty: NaN / 10
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