bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

30 min BHM: Power Zone Ride
Matt Wilpers
Thursday 4/2/20 @ 4:14 PM
Difficulty: 7.46 / 10
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167kj
82rpm
36%
15mph
30 min Lower Body Strength
Andy Speer
Tuesday 3/31/20 @ 4:59 PM
Difficulty: 7.28 / 10
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15 min Low Impact Ride
Matt Wilpers
Tuesday 3/31/20 @ 4:41 PM
Difficulty: 5.01 / 10
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55kj
73rpm
33%
13mph
30 min Upper Body Strength
Robin Arzón
Thursday 3/26/20 @ 3:0 PM
Difficulty: 7.36 / 10
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20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:33 PM
Difficulty: 7.35 / 10
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99kj
85rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/16/20 @ 4:56 PM
Difficulty: 3.54 / 10
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20 min WHM Celebration Ride
Denis Morton
Monday 3/16/20 @ 4:34 PM
Difficulty: 7.51 / 10
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102kj
83rpm
34%
15mph
5 min Post-Run Stretch
Becs Gentry
Saturday 3/14/20 @ 6:2 PM
Difficulty: 3.23 / 10
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10 min Post-Run Stretch
Andy Speer
Thursday 3/5/20 @ 4:22 PM
Difficulty: 3.89 / 10
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5 min Basics: Visualizations
Anna Greenberg
Saturday 2/29/20 @ 5:45 PM
Difficulty: 2.68 / 10
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