bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

20 min HIIT Ride
Hannah Frankson
Monday 8/24/20 @ 10:56 AM
Difficulty: 8.33 / 10
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103kj
73rpm
38%
15mph
20 min Lower Body Strength
Andy Speer
Wednesday 8/19/20 @ 8:18 PM
Difficulty: 6.8 / 10
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10 min Core Strength
Andy Speer
Wednesday 8/19/20 @ 8:3 PM
Difficulty: 6.19 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/18/20 @ 11:21 AM
Difficulty: 6.36 / 10
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149kj
83rpm
34%
15mph
30 min Yoga Flow
Denis Morton
Monday 8/17/20 @ 11:22 AM
Difficulty: 5.72 / 10
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30 min Walk + Run
Jess Sims
Sunday 8/16/20 @ 12:25 PM
Difficulty: 6.67 / 10
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10 min Core Strength
Becs Gentry
Friday 8/14/20 @ 11:33 AM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/13/20 @ 11:52 AM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 11:20 AM
Difficulty: 6.17 / 10
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142kj
83rpm
34%
15mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 8/12/20 @ 2:41 PM
Difficulty: 3.38 / 10
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