bourbonchaser
Chicago
Total Rides: 207

Following

bourbonchaser
Chicago
Total Rides: 207

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 5:31 PM
Difficulty: 3.09 / 10
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30 min Advanced Beginner Ride
Matt Wilpers
Monday 1/18/21 @ 4:59 PM
Difficulty: 6.71 / 10
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145kj
84rpm
34%
15mph
20 min Yoga Flow
Denis Morton
Monday 9/14/20 @ 11:2 AM
Difficulty: 4.92 / 10
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20 min 80s Ride
Ally Love
Friday 9/4/20 @ 11:3 AM
Difficulty: 7.97 / 10
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108kj
73rpm
40%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/1/20 @ 11:15 AM
Difficulty: 7.19 / 10
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10 min Chest & Back Strength
Andy Speer
Tuesday 9/1/20 @ 11:2 AM
Difficulty: 7.02 / 10
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20 min Country Ride
Matt Wilpers
Monday 8/31/20 @ 10:58 AM
Difficulty: 7.32 / 10
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97kj
76rpm
37%
15mph
10 min Climb Ride
Ally Love
Thursday 8/27/20 @ 11:13 AM
Difficulty: 8.74 / 10
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62kj
62rpm
47%
16mph
10 min Prince Core Strength
Emma Lovewell
Thursday 8/27/20 @ 10:57 AM
Difficulty: 6.65 / 10
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20 min Upper Body Strength
Chase Tucker
Tuesday 8/25/20 @ 11:3 AM
Difficulty: 7.24 / 10
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