Workouts
283kj
73rpm
49%
19mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/29/22 @ 8:43 PM
Difficulty: 5.37 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 6/29/22 @ 8:17 PM
Difficulty: 6.85 / 10
274kj
72rpm
49%
19mph
259kj
68rpm
49%
18mph
270kj
70rpm
50%
19mph
251kj
71rpm
47%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 6/13/22 @ 8:39 PM
Difficulty: 6.85 / 10