Workouts

30 min Pop Ride
Hannah Frankson
Tuesday 8/31/21 @ 8:36 PM
Difficulty: 7.4 / 10
325kj
79rpm
49%
20mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 8/28/21 @ 5:4 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Saturday 8/28/21 @ 4:33 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 8/28/21 @ 4:19 PM
Difficulty: 4.04 / 10
 
15 min 90s Hip Hop Ride
Denis Morton
Thursday 8/26/21 @ 8:42 PM
Difficulty: 6.77 / 10
133kj
79rpm
46%
19mph
30 min 90s Rock Ride
Matt Wilpers
Thursday 8/26/21 @ 8:11 PM
Difficulty: 7.49 / 10
317kj
85rpm
46%
20mph
30 min Rock Ride
Denis Morton
Wednesday 8/25/21 @ 11:35 PM
Difficulty: 8.14 / 10
285kj
75rpm
47%
19mph
10 min Climb Ride
Tunde Oyeneyin
Monday 8/23/21 @ 8:12 PM
Difficulty: 7.74 / 10
146kj
67rpm
63%
23mph
20 min 90s Rock Ride
Emma Lovewell
Monday 8/23/21 @ 7:52 PM
Difficulty: 8.05 / 10
226kj
81rpm
50%
21mph
20 min Classic Rock Ride
Kendall Toole
Monday 8/23/21 @ 7:13 PM
Difficulty: 8.35 / 10
174kj
72rpm
47%
18mph