Workouts

30 min Rock Ride
Jenn Sherman
Friday 9/10/21 @ 8:4 PM
Difficulty: 7.67 / 10
283kj
79rpm
47%
19mph
30 min Bodyweight Strength
Matty Maggiacomo
Thursday 9/9/21 @ 8:23 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 9/9/21 @ 8:12 PM
Difficulty: 4.04 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Monday 9/6/21 @ 1:3 PM
Difficulty: 7.87 / 10
434kj
72rpm
50%
19mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 9/3/21 @ 9:11 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Friday 9/3/21 @ 8:40 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/3/21 @ 8:29 PM
Difficulty: 4.04 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/2/21 @ 8:47 PM
Difficulty: 7.66 / 10
333kj
80rpm
50%
20mph
20 min Low Impact Ride
Bradley Rose
Wednesday 9/1/21 @ 8:41 PM
Difficulty: 5.16 / 10
271kj
69rpm
61%
22mph
20 min Funk Ride
Leanne Hainsby
Wednesday 9/1/21 @ 8:20 PM
Difficulty: 7.43 / 10
231kj
77rpm
52%
21mph