Workouts

20 min Jam Band Ride
Denis Morton
Wednesday 9/29/21 @ 11:0 PM
Difficulty: 6.84 / 10
184kj
81rpm
45%
19mph
20 min Hip Hop Ride
Bradley Rose
Wednesday 9/29/21 @ 10:40 PM
Difficulty: 7.01 / 10
227kj
85rpm
47%
21mph
10 min Low Impact Ride
Kendall Toole
Tuesday 9/28/21 @ 9:8 PM
Difficulty: 5.54 / 10
94kj
84rpm
45%
20mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 9/28/21 @ 8:36 PM
Difficulty: 7.72 / 10
265kj
68rpm
49%
18mph
10 min Low Impact Ride
Olivia Amato
Sunday 9/26/21 @ 8:49 PM
Difficulty: 6.13 / 10
83kj
83rpm
42%
18mph
5 min Cool Down Ride
Denis Morton
Sunday 9/26/21 @ 8:43 PM
Difficulty: 3.3 / 10
21kj
83rpm
32%
14mph
30 min LHM: Fresh Friday Ride
Denis Morton
Sunday 9/26/21 @ 8:10 PM
Difficulty: 7.25 / 10
289kj
82rpm
46%
19mph
45 min Rock Ride
Emma Lovewell
Saturday 9/25/21 @ 5:18 PM
Difficulty: 8.77 / 10
557kj
72rpm
57%
21mph
10 min Climb Ride
Hannah Corbin
Thursday 9/23/21 @ 8:47 PM
Difficulty: 7.63 / 10
100kj
68rpm
52%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 9/23/21 @ 8:17 PM
Difficulty: 7.91 / 10
303kj
76rpm
49%
20mph