Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 4/8/23 @ 2:14 PM
Difficulty: 4.25 / 10
30 min Low Impact Ride
Charlotte Weidenbach
Saturday 4/8/23 @ 1:26 PM
Difficulty: 6.25 / 10
170kj
76rpm
38%
16mph
191kj
75rpm
39%
16mph
205kj
78rpm
41%
17mph
kj
rpm
%
0mph
20 min Upper Body Strength
Callie Gullickson
Thursday 1/5/23 @ 12:18 AM
Difficulty: 6.43 / 10