Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 12/1/23 @ 2:1 PM
Difficulty: 7.03 / 10
280kj
85rpm
37%
16mph
10 min Take That Warm Up Run
Susie Chan
Thursday 11/30/23 @ 2:38 PM
Difficulty: 5.34 / 10
20 min Calming Meditation
Kirra Michel
Wednesday 11/29/23 @ 3:56 PM
Difficulty: 3.14 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/28/23 @ 11:34 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/28/23 @ 10:45 AM
Difficulty: 6.89 / 10
280kj
84rpm
37%
16mph