bourbonbabern
MI
Total Rides: 565

Following

bourbonbabern
MI
Total Rides: 565

Following

Workouts

45 min Focus Flow: Lizard Pose
Denis Morton
Tuesday 1/2/24 @ 6:30 PM
Difficulty: 5.77 / 10
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60 min 90s Run
Jeffrey McEachern
Tuesday 1/2/24 @ 5:21 PM
Difficulty: 7.58 / 10
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20 min Evening Slow Flow
Aditi Shah
Thursday 12/28/23 @ 3:27 PM
Difficulty: 4.27 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/28/23 @ 3:19 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 12/28/23 @ 2:44 PM
Difficulty: 6.96 / 10
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187kj
83rpm
37%
16mph
45 min Progression Run
Matt Wilpers
Wednesday 12/27/23 @ 11:0 AM
Difficulty: 7.87 / 10
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20 min 80s Run
Jon Hosking
Wednesday 12/27/23 @ 10:38 AM
Difficulty: 6.75 / 10
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10 min Warm Up Run
Logan Aldridge
Wednesday 12/27/23 @ 10:27 AM
Difficulty: 5.01 / 10
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30 min Live DJ Run
Adrian Williams
Monday 12/25/23 @ 3:46 PM
Difficulty: 7.05 / 10
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30 min Endurance Run
Matt Wilpers
Monday 12/25/23 @ 3:14 PM
Difficulty: 6.78 / 10
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