Workouts
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Wednesday 8/31/22 @ 10:47 PM
Difficulty: 4.25 / 10
15 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 8/25/22 @ 12:7 AM
Difficulty: 4.1 / 10
15 min Fit Family Flow: Kids
Kristin McGee
Tuesday 8/23/22 @ 12:53 AM
Difficulty: 4.1 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 7/3/22 @ 2:4 AM
Difficulty: 4.25 / 10
20 min Focus Flow: Forward Folds
Kirra Michel
Tuesday 6/21/22 @ 1:34 AM
Difficulty: 4.7 / 10