Workouts

5 min Core Strength
Assal Arian
Thursday 3/2/23 @ 7:8 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Andy Speer
Tuesday 2/28/23 @ 12:58 AM
Difficulty: 5.55 / 10
 
15 min Full Body Stretch
Denis Morton
Sunday 2/19/23 @ 8:56 PM
Difficulty: 4.86 / 10
 
1M London Regent's Canal
Monday 2/13/23 @ 7:9 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Monday 2/13/23 @ 6:37 PM
Difficulty: 6.17 / 10
 
5 min Warm Up Walk
Becs Gentry
Monday 2/13/23 @ 6:31 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Olivia Amato
Thursday 2/9/23 @ 7:6 PM
Difficulty: 6.41 / 10
 
5 min Core Strength
Olivia Amato
Sunday 2/5/23 @ 10:40 PM
Difficulty: 6.41 / 10
 
10 min Cool Down Row
Alex Karwoski
Tuesday 1/31/23 @ 10:24 PM
Difficulty: 3.95 / 10
 
20 min Tabata Row
Ash Pryor
Tuesday 1/31/23 @ 10:4 PM
Difficulty: 7.46 / 10